G

reen Chutney.

This green chutney burst with flavor from the mint, cilantro and lemon juice. In addition the chiles will give it a nice kick. Chutney is like the Indian version of ketchup but if you like flavor and you don’t mind spicy, this condiment is much better.

Traditionally I used it with samosa and grilled veggies. Now I use it on almost everything. I use it as a salad dressing on sandwiches and wraps and to spice up all the ingredients in a Buddha bowl. As you can tell, a very versatile condiment, you should give it a try.

Green Chutney Ingredients

Making this green chutney is pretty easy, the only thing you need is a high speed blender. Combine all ingredients into the blender and blend until you reach a smooth consistency. After you reach the consistency you like, taste and add some additional chiles, lemon juice or salt if needed.

Chutney

Green Chutney

This green chutney is spicy but at the same time very refreshing. A perfect addition to your condiments to bring a lot of flavor to your dishes.
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Sauces & Condiments
Cuisine Indian, WFPB
Servings 2 cups
Calories 505.85 kcal

Ingredients
 
 

  • 2 green chiles 2 or 3 depending on how spicy you like your chutney. To reduce the heat, you can remove the seeds.
  • ½ cup mint leaves fresh (doesn't have to exact, if you like the mint flavor feel free to add more)
  • 1 bunch cilantro
  • 1/2 cup curry leaves fresh (optional)
  • 2 tsp ginger 2 tsp minced or 2 slices of ginger
  • ½ mango unripe mango but if ripe, you could reduce the amount of sugar (jaggery)
  • 1 tsp amchur powder amchur = dried mango
  • 2 lemon juiced
  • ½ cup cashews
  • ½ cup peanuts
  • 1 tbsp jaggery or to taste
  • 1 pinch sea salt

Instructions
 

  • Add all ingredients into a high speed blender and blend until you reach a smooth consistency.
    Chutney Ingredients

Notes

This will stay good and vibrant green for several days in the fridge when stored in a airtight container. It also freezes well, so feel free to make a BIG batch.

Nutrition

Calories: 505.85kcalCarbohydrates: 46.86gProtein: 17.59gFat: 32.95gSaturated Fat: 5.42gSodium: 189.39mgPotassium: 805.25mgFiber: 10.78gSugar: 20.08gVitamin A: 1307.75IUVitamin C: 91.14mgCalcium: 111.74mgIron: 4.8mg
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