S
tuffed Jack-O-Lantern Peppers.
To make these Stuffed Jack-O-Lantern Peppers look eerie, I filled them with plant based Pad Thai. The Pad Thai was made with kelp noodles, mushrooms, carrots, green onions, onions, garlic, ginger, coconut milk, tamari and curry. So forget about the pumpkin carving this year and use some bell peppers!
Stuffed Jack-O-Lantern Peppers
To make these Stuffed Jack-O-Lantern Peppers look eerie, I filled them with plant based Pad Thai. The Pad Thai was made with kelp noodles, mushrooms, carrots, green onions, onions, garlic, ginger, coconut milk, tamari and curry. So forget about the pumpkin carving this year and use some bell peppers!
Ingredients
- 8 red bell pepper use different colors (especially orange, red and yellow)
- 1 cup onion sweet onion, thinly sliced
- 2 cloves garlic minced
- 1 cup mushrooms wild mushrooms, sliced
- 0.5 cup red bell pepper julienne thin
- 0.5 cup carrots julienne thin
- 0.25 cup green onions julienne thin
- 1.5 tbsp ginger fine julienne
- 12 oz kelp noodles
Sauce
- 13.5 fl.oz coconut milk
- 1 tbsp madras curry
- 2 tbsp tamari
Instructions
- To prepare your mise en place, cut all the vegetables and clean and decorate the bell peppers.
- To make the sauce, add the coconut milk, curry and tamari in a large bowl and whisk until all ingredients a mixed.
- In a hot wok, add the onions and stir–fry until golden (use some veggie broth or water to deglaze or if the onions start to burn). Add the garlic and stir-fry for an additional 20 seconds. At this point, add the rest of the vegetables, ginger and the noodles and stir–fry for 1 minute. Add sauce around the edge of the wok and stir–fry for 3 more minutes. Season to taste with some salt and pepper. Serve in the bell peppers.
Notes
You can also julienne a zucchini or any other veggie that you might like. To add some spice you can add a jalapeño pepper.
Nutrition
Calories: 68kcalCarbohydrates: 13gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 278mgPotassium: 399mgFiber: 4gSugar: 7gVitamin A: 5393IUVitamin C: 167mgCalcium: 79mgIron: 1mg
Did you try making this recipe?Mention @JvVHealth or tag #jvvhealth
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