Remote Health Coaching Programs

ow successful do you think remote Health Coaching Programs can be?

For years I would travel the country as a consultant to visit my clients. This was how everyone else worked and it was considered the most effective way to close a deal. I still believe that meeting someone in person is very effective but I have also come to a different conclusion. With all the technologies available these days, there are so many solutions we can pick from that will make remote meetings or remote health coaching programs just as effective.

For my coaching business, I have been implementing different technologies to take the interaction we have beyond the regular phone call.

What are these different technologies?

It all starts with scheduling your initial meeting. We can go back and forward with eMail to agree on a particular date and time, or I can leave it up to you. Just select your preferred date and time by looking at my availability on my calendar. I have implemented Acuity Scheduling and made it available on my website, eMail trailer and any other correspondence I have with my clients.

During our coaching sessions I like to educate and share information. I can send you the materials in advance and have a conversation where I answer all of your questions. What I consider more effective, is having the ability to see each other (web conferencing) and share my screen. Zoom provides one of the best video, audio, and wireless screen-sharing experiences I have seen. In addition it is easy to get a meeting scheduled and navigate through the different features. Did I mention that it is available on any device so no need to be behind your computer.

Zoom does not require a lot of technical knowledge or training. What I really like is the fact that you can record the session. Multiple people can record after the host has provided them with the permission. This is where online meetings have a big advantage compared to face-to-face meetings because there is no need to make notes anymore, just replay the recording and focus on our discussion.

So what happens in between meetings?

I meet bi-weekly with my clients that are signed-up for any of my monthly programs. In between the sessions, I am available via eMail or text to answer any questions you might have. No need to wait for our next session to get your burning questions answered.

How to get started?

My personalized Health and Wellness Coaching services come in a variety of packages. All these programs can be done remote or in person. I currently offer four Health Coaching Programs or just select the number of sessions you would like!:

6-month “Complete Wellness Makeover” – my signature program!
3-month “Change Your Relationship with Food”
Month-to-month “Getting Started”

The monthly Health Coaching programs include:

Multiple one-on-one coaching sessions (bi-weekly). Sessions take place in person, phone or Zoom
e-Mail support between sessions
Healthy, simple-to-prepare recipes and meal planning recommendations
Coaching and support to help you make the dietary and lifestyle changes you want
Additional bonuses (depending on chosen program) including guided Grocery Store Tours, De-junk your Kitchen sessions and more
Simple but informative handouts that will increase your health and wellness knowledge
Keep you accountable along the way to ensure you are attaining your personal goals
Invitations to lectures and/or webinars
My personal commitment to your health and success

In addition to these Health Coaching programs, I also offer: