N
o-Cheese Sauce.
This no-cheese sauce is a great and easy to make dairy alternative (as long as you have a blender). Just add all the ingredients into you high speed blender and add some water until you reach the desired consistency.
No-Cheese Sauce
This no-cheese sauce is a great and easy to make dairy alternative (as long as you have a blender). Just add all the ingredients into you high speed blender and add some water until you reach the desired consistency.
Ingredients
- 1 cup red bell pepper
- 1 cup sweet onion
- 3 tbsp cashews raw cashews, soaked for about 1 - 2 hours (optional)
- 1 cup nutritional yeast
- 1 jalapeño pepper for less heat remove the seeds
- 0.5 tsp white pepper
- 0.5 tsp turmeric
- 0.25 cup water add more if needed
- 1 pinch sea salt season to taste
Instructions
- Add all ingredients into a high speed blender. Cut into smaller pieces is needed.
- Blend until smooth and creamy, gradually adding water if needed until you reach the desired consistency.
Nutrition
Calories: 145kcalCarbohydrates: 17gProtein: 10gFat: 5gSaturated Fat: 1gSodium: 22mgPotassium: 528mgFiber: 6gSugar: 5gVitamin A: 1555IUVitamin C: 66mgCalcium: 18mgIron: 2mg
Did you try making this recipe?Mention @JvVHealth or tag #jvvhealth
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