B
anana Boat Bites.
These banana boat bites are great as a snack or appetizer. The sweetness from the banana and dates in combination with the “bite” from the jalapeño pepper, makes you ask for more.
Banana Boat Bites
These banana boat bites are great as a snack or appetizer. The sweetness from the banana and dates in combination with the "bite" from the jalapeño pepper, makes you ask for more.
Ingredients
- 1 collard green 1 leaf
- 1 bananas
- 2 dates pitted
- 0.25 red bell pepper cut into slivers
- 0.25 jalapeño pepper cut into slivers
Instructions
- Prepare Veggies and Fruit: - Prep red bell pepper and jalapeño by slicing into thin “spring roll” like slivers, - Prep dates by cutting around pit, opening and removing pit, - Wash collard leaf and cut-out the stem (just the thick part), - Peel banana, cut banana in half, from top to bottom and in the middle.
- Assembly of Banana Boat: - Place banana in collard leaf, - Place dates in collard leaf, - Place red bell pepper and jalapeño slices in collard leaf, - Fold non-stem end of collard leaf in and roll tightly.
- Slice into bite size portions. Pop in your mouth and enjoy!
Nutrition
Calories: 79kcalCarbohydrates: 20gProtein: 1gFat: 1gSaturated Fat: 1gCholesterol: 1mgSodium: 2mgPotassium: 293mgFiber: 3gSugar: 12gVitamin A: 754IUVitamin C: 26mgCalcium: 12mgIron: 1mg
Did you try making this recipe?Mention @JvVHealth or tag #jvvhealth
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