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vocado Soup.

Interested in a raw healthy soup?
This avocado soup is a creamy nutrient-packed snack or appetizer option. It is a cold soup, which most people will have to get used to. But this soup has everything your body is craving for.

Avocado Soup

Avocado Soup

This avocado soup is a creamy nutrient-packed snack or appetizer option.
5 from 3 votes
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Prep Time 10 minutes
Total Time 10 minutes
Course Soups
Cuisine WFPB
Servings 2 servings
Calories 342 kcal

Ingredients
 
 

  • 2 avocado
  • 0.25 cup spinach
  • 0.25 cup red bell pepper
  • 2 tbsp red onion
  • 1 clove garlic
  • 0.5 jalapeño pepper to taste, if you like spicy add more!
  • 1 pinch sea salt
  • 0.5 lemon you can use a lemon or lime
  • 1 cup water

Instructions
 

  • Place all ingredients into a blender and squeeze half a lime or lemon into the blender too.
  • Add water halfway up to the level of all ingredients and blend until smooth.
  • Add any additional water until desired soup like consistency is reached.
  • Pour into bowls to serve.

Notes

Because everything goes into the blender, you do not have to worry about slicing and dicing your ingredients. Just wash the ingredients and cut them into smaller pieces.
Optional: Crush a handful of "Brad’s Raw Leafy Kale Nacho" and sprinkle on the top. Garnish with lemon or lime wedge and enjoy!

Nutrition

Calories: 342kcalCarbohydrates: 22gProtein: 5gFat: 30gSaturated Fat: 4gSodium: 45mgPotassium: 1072mgFiber: 15gSugar: 3gVitamin A: 1228IUVitamin C: 60mgCalcium: 31mgIron: 1mg
Did you try making this recipe?Mention @JvVHealth or tag #jvvhealth