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A

vocado.

Looking for an easy and healthy snack? Go for an avocado! This is an easy snack that has all the vitamins and essential fatty acids in a “natural” serving bowl.

Just add a little pepper and you are ready to go. Sometimes I drizzle a little lemon juice on top of the avocado, but this is optional.

Avocado

Avocado

Looking for an easy and healthy snack? Go for an avocado! 
5 from 3 votes
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Prep Time 2 minutes
Total Time 2 minutes
Course Snacks
Cuisine WFPB
Servings 1 serving
Calories 322 kcal

Ingredients
 
 

  • 1 avocado
  • 1 dash black pepper Freshly ground

Instructions
 

  • Peal and slice the avocado. You could just cut the avocado in half, remove the pit and just eat it out of its "natural" bowl!
  • Add some fresh cracked pepper or you could use a little salt.

Nutrition

Calories: 322kcalCarbohydrates: 17gProtein: 4gFat: 29gSaturated Fat: 4gSodium: 14mgPotassium: 975mgFiber: 13gSugar: 1gVitamin A: 293IUVitamin C: 20mgCalcium: 24mgIron: 1mg
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