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Tomato Sauce
Store bought tomato sauce in most cases has a lot of sodium (and other preservatives), making your own is an easy way to control that and you have the freedom to add the ingredients you really like.
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Prep Time
10
minutes
mins
Cook Time
4
minutes
mins
Total Time
14
minutes
mins
Course
Sauces & Condiments
Cuisine
WFPB
Servings
7
cups
Calories
35
kcal
Ingredients
US Customary
Metric
1x
2x
3x
1
lb
tomatoes
0.5
cup
basil leaves
fresh
1
can
fire roasted tomatoes
Muir Glen Organic - no salt added
3
cloves
garlic
0.25
cup
oregano
fresh
1
tsp
sea salt
0.5
onion
half of a large sweet onion
3
jalapeño pepper
Instructions
Boil the tomatoes until the skin starts to break (about
4 minutes
).
Add all the ingredients into a high speed blender. Blend until the desired consistency has been reached.
Nutrition
Calories:
35
kcal
Carbohydrates:
8
g
Protein:
1
g
Fat:
1
g
Saturated Fat:
1
g
Sodium:
427
mg
Potassium:
197
mg
Fiber:
2
g
Sugar:
3
g
Vitamin A:
894
IU
Vitamin C:
11
mg
Calcium:
59
mg
Iron:
1
mg
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