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Cinnamon Raisin Oatmeal
Eating a breakfast of hearty, old-fashioned rolled oats, like this cinnamon raisin oatmeal, in the morning will keep you satisfied until lunchtime.
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Prep Time
3
minutes
mins
Cook Time
12
minutes
mins
Total Time
15
minutes
mins
Course
Breakfast
Cuisine
WFPB
Servings
4
servings
Calories
208
kcal
Ingredients
US Customary
Metric
1x
2x
3x
4
cups
water
½
cup
raisins
2
cups
rolled oats
½
tsp
ground cinnamon
Instructions
Combine all ingredients in a heavy saucepan.
Bring to a boil, lower heat, and cook, stirring occasionally, for about
10 minutes
, or until cooked to your liking.
To serve, divide the mixture among 4 individual bowls and top with some extra raisins or banana.
Notes
Credits:
Forks Over Knives
and
Rouxbe
(the world’s leading online cooking school).
Nutrition
Calories:
208
kcal
Carbohydrates:
42
g
Protein:
6
g
Fat:
3
g
Saturated Fat:
1
g
Sodium:
20
mg
Potassium:
296
mg
Fiber:
5
g
Sugar:
1
g
Vitamin C:
1
mg
Calcium:
37
mg
Iron:
2
mg
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