Browned Brussels Sprouts with Grapes and Walnuts

Browned Brussels Sprouts with Grapes and Walnuts

 

B

rowned Brussels Sprouts with grapes and Walnuts.

It took me a while to make a Brussels Sprout dish that my wife would actually eat. I do not think she will ever jump up-and-down to have me make Brussels Sprouts but she will eat this dish when I make it. I think it is the sweetness of the grapes and the balsamic vinegar that provides her with a flavor profile that is more palatable to her.

Try it and see (…taste) for yourself!

 

Print Recipe
Browned Brussels Sprouts with Grapes and Walnuts
Browned Brussels Sprouts with Grapes and Walnuts
Votes: 1
Rating: 5
You:
Rate this recipe!
Add to your Meal Plan:
Recipe has been added to your Meal Plan
Add to your Shopping List
Recipe is in your Shopping List Now
Course Dinner
Cuisine Vegan, Vegetarian
Prep Time 15 minutes
Cook Time 30 minutes
Servings
servings
Ingredients
Course Dinner
Cuisine Vegan, Vegetarian
Prep Time 15 minutes
Cook Time 30 minutes
Servings
servings
Ingredients
Browned Brussels Sprouts with Grapes and Walnuts
Votes: 1
Rating: 5
You:
Rate this recipe!
Add to your Meal Plan:
Recipe has been added to your Meal Plan
Add to your Shopping List
Recipe is in your Shopping List Now
Instructions
  1. Blanch the brussels sprouts.
  2. In a deep 12" skillet melt the coconut oil over medium heat.
  3. Add in blanched and drained Brussels sprouts and toss to coat. Add thyme plus some salt & pepper to taste.
    Browned Brussels Sprouts
  4. Roast until caramelized and tender (about 20 minutes) and add in the grapes, walnuts and drizzle the vinegar over the dish.
  5. Heat for another 5 minutes.
Recipe Notes

You can also make this in the oven. Put the Brussels sprouts on a rimmed baking sheet (for this amount probably two to evenly distribute the sprouts).

You can replace the coconut oil with butter but it will not be a vegan dish anymore. I also try to minimize the amount of dairy and butter that I use but if you do use the butter make sure to swirl the butter, while melting, in the pan occasionally as it begins to turn a light nutty color. It will also begin to smell toasted.

Powered by WP Ultimate Recipe

 

vegan_food-128

Vegetarian Food Icon

 

 

 

By | 2017-01-30T12:35:20-05:00 January 25th, 2016|Recipes|0 Comments

Leave A Comment