Jump to Recipe Print Recipe
B

anana Boat Bites.

These banana boat bites are great as a snack or appetizer. The sweetness from the banana and dates in combination with the “bite” from the jalapeño pepper, makes you ask for more.

Banana Boat Bites

Banana Boat Bites

These banana boat bites are great as a snack or appetizer. The sweetness from the banana and dates in combination with the "bite" from the jalapeño pepper, makes you ask for more.
4.67 from 3 votes
Print Recipe Pin Recipe Add to Collection
Prep Time 20 minutes
Total Time 20 minutes
Course Snacks
Cuisine WFPB
Servings 2 servings
Calories 79 kcal

Ingredients
 
 

  • 1 collard green 1 leaf
  • 1 bananas
  • 2 dates pitted
  • 0.25 red bell pepper cut into slivers
  • 0.25 jalapeño pepper cut into slivers

Instructions
 

  • Prepare Veggies and Fruit: - Prep red bell pepper and jalapeño by slicing into thin “spring roll” like slivers, - Prep dates by cutting around pit, opening and removing pit, - Wash collard leaf and cut-out the stem (just the thick part), - Peel banana, cut banana in half, from top to bottom and in the middle.
  • Assembly of Banana Boat: - Place banana in collard leaf, - Place dates in collard leaf, - Place red bell pepper and jalapeño slices in collard leaf, - Fold non-stem end of collard leaf in and roll tightly.
  • Slice into bite size portions. Pop in your mouth and enjoy!

Nutrition

Calories: 79kcalCarbohydrates: 20gProtein: 1gFat: 1gSaturated Fat: 1gCholesterol: 1mgSodium: 2mgPotassium: 293mgFiber: 3gSugar: 12gVitamin A: 754IUVitamin C: 26mgCalcium: 12mgIron: 1mg
Did you try making this recipe?Mention @JvVHealth or tag #jvvhealth