Lemon and ginger are powerful detoxifiers that help to kickstart your metabolism. Along with hydrating your body, this drink will help to stimulate bowel movements. Drink one large glass, but if you feel like more, go for it hydration is important.
This Sweet Tahini Dressing is a deliciously creamy way to top a green salad. If the dressing is made a bit thicker (just add less water), it is wonderful as a sandwich spread or dip.
P ho Stock. Want to control the amount of sodium and other ingredients in your stock? This Pho stock recipe is spicy and all the different spices used to make the stock will create a nice aroma in your kitchen. [recipe] Pho Stock - - onion (large onions, chopped), leek [...]
A lmond Milk. Simple and raw, this versatile nut milk is loaded with nutrients, without the fillers included in some store-bought versions. Also store-bought nut milks are pasteurized, which reduces their nutritional value. Almond milk can be used whenever nut milk is called for in a recipe, and of course its ideal on cereal. [...]
M ango Parfait with Vanila Cream. This is a delicious desert, it is layered with fresh or frozen mangos, raspberries, mango paste, cashew vanilla cream and toasted almonds. [recipe] Mango Parfait - - Making of the Mango Paste: dried mango, water, Assembling the Parfaits: mango (fresh or frozen, diced), [...]
C ashew Sour Cream. This dairy-free sour cream is so full of flavor that no one will know the difference. It is the perfect balance of tart and creamy to use as a base in any of your sauces. Use like you would with any other sour cream! [recipe] Cashew [...]
F ruit Paste. I am using dates for most of my fruit pastes but you can use other dried fruit too. The samples below are dates and apricots. The dates are already very sweet but to add some sweetness to the apricots you can try adding cinnamon or vanilla bean. [recipe] [...]
I interested in a raw healthy soup? This avocado soup is a creamy nutrient-packed snack or appetizer option. It is a cold soup, which most people will have to get used to. But this soup has everything your body is craving for. [recipe] Avocado Soup - - avocado, spinach, red [...]
C hia Seed Pudding. Chia seeds are the up and coming health food, why not try to make a Chia seed pudding? Chia seeds are a nutritional powerhouse. They are packed with omega-3 fatty acids, antioxidants, calcium, fiber and protein. In addition, they are fun to work with because they absorb the fluids and [...]
M y favorite sweet treat, Banana Ice Cream. One of the most satisfying desserts (or anytime sweet treats) I make is also one of the simplest. Freezing fresh fruit and then processing it in a blender until smooth and creamy makes delicious ice “cream.” Let your imagination (and the season) dictate which fruit or [...]