Tiramisu is a popular coffee-flavoured italian cuisine but how do you make a Whole Food Plant Based / Vegan version? Normally you would use a whipped mixture of eggs, mascarpone cheese and lots of sugar in both the ladyfingers and the whipped mixture. For this vegan tiramisu we will use almond flower, coffee flavored layers and a creamy cashew vanilla mixture.
If you fear rich, decadent, intense desserts then you may want to skip this one. But for chocolate lovers this chocolate ganache torte is bliss. To cut through the richness of the torte, pair it with berries, sauce or compote with an acidic bite.
We all can use more time in the morning but I would recommend you to start your day with a healthy and filling breakfast and not skipping it to save time. This tasty option can be made before you go to bed and the next morning it is just "grab and go", how easy is that?
This no-cheese sauce is a great and easy to make dairy alternative (as long as you have a blender). Just add all the ingredients into you high speed blender and add some water until you reach the desired consistency.
This delicious Moroccan couscous is flavored with raisins, pistachios, fresh mint and parsley. Couscous is generally served with spicy or fruity meat stews, but is really great with many dishes. Think of it like rice.
Kitchari is made with mung dal beans, Basmati rice, seasonal vegetables, and spices. The mung beans are a great source of protein and provide a good amount of carbohydrates and fiber. It is also a great dish for those who have digestive problems. There ares many versions of Kitchari out there from simple to more elaborate. This recipe is pretty straight forward and easy to make.
The dressing for this caesar salad is different from the cashew caesar salad dressing that I normally make. This dressing is based on hemp seeds (or you can use flax seeds) vs. the cashews.
Healthy chickpeas are added to slowly-cooked onions, tomatoes and freshly-ground spices to make this Chana Masala. Finished with lemon, coconut milk and cilantro, this tangy and pleasantly-spicy curry dish makes a perfect side or main course.
If you are familiar with making a Tofu Scramble, this Spinach Mushroom Quiche will take that recipe to the next level. The shredded sweet potato crust is light and delicious. It is perfect for breakfast, lunch or even dinner. Quiche can be served hot or cold.
Eating a breakfast of hearty, old-fashioned rolled oats, like this cinnamon raisin oatmeal, in the morning will keep you satisfied until lunchtime.