It all depends on your health goals.  Clients usually experience a benefit within a 21-day period of following the “Eat Lean, Get Clean” program.  At the end of the 21-day process, you can decide either to continue the program or to move into a more modified version, using the different recipes provided in this program.  Many individuals continue for longer periods, depending on the severity of their health conditions.  In fact, you can continue this healthy eating lifestyle indefinitely.  It is also possible to do this program every few months.