Body systems involved in the detoxification process. The diagram below depicts the main body systems involved in the detoxification process. The liver takes center stage in this process. It is the principal player, along with support from the lungs, blood, colon, lymph, skin, kidneys, and gallbladder. Even though these may be the [...]
Fasting is often associated with the words “detoxing” and “cleansing.” Fasts are often used to lose weight and clean out accumulated toxins in the body’s internal organs, but what other impacts can a fast have on your body?
Successful Plan Ahead Tactics. This section contains information and a step-by-step guide, to what you should do prior to beginning the "Eat Lean, Get Clean" Detox. MEASURE UP. Take your body measurements and write them on the worksheet. Also look up your Body Mass [...]
What to Expect? When the food you eat is of a higher quality than your system is used to, your body may go into a sort of “shock” for a few days. If your diet was poor, if your diet included foods that were allergens, and if your body [...]
In this session you will find some of the typical questions that we get asked and their answers about the detoxification process.